
Mindful Momentum Coaching
Coaching for an Empowered Life
Would you like to harness the power of Mindfulness?
Are you ready to choose empowered decisions and create lasting momentum?
In a world where change is constant and life can feel overwhelming, it's okay to ask for help. You have the wisdom within you to navigate these challenges—sometimes you just need a guide to help you find it.
Let me be the guide who helps you dig deep, reflect on your inner wisdom, and create the lasting change you desire.
My Journey to Empowerment

My journey has been defined by navigating change. From a split childhood to working 33 jobs over my career, I spent years trying to earn love back from the world and convince myself that my own self-love wasn’t conceited or wrong. I chased a career for money, but the fear of being fired, despite me being the one with the power to leave, consumed me. My greatest fear was not just of being without a job, but of giving away my power and abusing the power of my inner being.
The ultimate turning point came when I was laid off from a job that had left me exhausted and stunted my personal growth. I made a choice to reframe that moment from walking the plank to taking a plunge from a diving board. It was then that I decided to release the shackles of external validation and begin a profound internal journey. I stopped being afraid of being conceited and started trusting that I wouldn't abuse my own power. I turned the compassion I had for others inward and began reparenting my inner child the way I should have been. This was my true turning point.
As a Master Certified Professional Life Coach (M.C.P.C) and Mentor, my purpose is to help you step into your own power. My coaching is for those ready to discover their own inner wisdom and find their unique path. My mentoring is for those who are ready to take a more direct journey, guided by the proven wisdom and tools I have gained from my own experiences. No matter which path you choose, I will be your guide and support you in building a foundation of Love, Power, and Compassion—the three core pillars of a life well lived.
Our Services
We offer a range of services designed to meet you wherever you are on your path. From personalized coaching that empowers you to find your own answers to high-level mentoring that provides direct guidance, we have a solution to help you create lasting, transformative change.
In Every Package, You'll Receive
- A personalized, one-on-one experience with a focus on your unique goals
- The support and accountability you need to stay on track
- Exclusive access to proven tools and resources for lasting change
